The VIYOM foam roller is an essential tool for pre and post-workout routines. This high-density roller is designed for deep tissue massage, muscle recovery, and relief from body pain. Its compact 33cm size makes it convenient for use at home or in the gym. The roller's firm texture helps target tight muscles and knots, promoting flexibility and mobility. Whether you're an athlete, fitness enthusiast, or simply seeking relief from muscle tension, the VIYOM foam roller can enhance your stretching and self-massage sessions. Invest in this versatile roller to optimise your workout routine and support your overall muscle health.